Tone your body, build your core strength, bolster your balance, improve your coordination, and have fun doing it!
These new MD Buddy Medicine Balls provide an alternative to traditional weight resistance for several effective upper and lower-body workouts. The key is their ability to work multiple muscles in a single movement.
Athletes have used medicine balls to build muscle strength, improve cardio and increase explosive power for sports. Fitness enthusiasts have made them part of their HIIT training, circuit training, and multi-planar movements. Even non-athletes use medicine balls for functional training or as part of their physiotherapy.
This set, available in an array of color-coded weights, features durable rubber construction, and an innovative sweat-resistant dual texture pattern for a reliable non-slip grip.